Currently, representatives of the strongest sex take care of their own appearance no less than women.Men try to carefully monitor the condition of clothing and shoes, maintaining a great physical form.But if you can work on the guard -whine and figure, the dimensions of the genitals are given by nature and organize themselves away from all.The length and penis diameter problem always remains relevant.If previous men could not fix anything, now there are several different methods of increasing the penis.Also, you can get positive changes even at home.
Increase the penis with exercises
The simplest and most accessible solution to such a delicate problem is the implementation of a whole special exercise complex that help stretch the organ, normalize blood circulation and even increase erection.It is very important to learn to perform all techniques correctly, as neglect can lead to injury or loss of sensitivity.
To start the first of the exercises, you need to sit in a chair and relax.Then you need to tighten the genitals with your fingers under your head, but so as not to harm the process of blood circulation.Gradually, the penis should be postponed as much as possible.When the maximum stretch is reached, you need to stay in this position for four minutes.
After that, you can relax a little and repeat the exercise three more.It is recommended to pull the penis up and in different directions.The first results will already be noticeable after a few weeks, subject to regular classes.
It is equally important to periodically perform the exercise that normalizes blood circulation in the small pelvis and directly in the penis itself.It is necessary in a sitting position to make circular motions on the surface of the penis with the thumb.You should start from the base itself and move gradually to the head.Massage the genitals is therefore recommended for three minutes.
Another popular exercise among stronger sex representatives is milking.To execute it, you need to apply a special lubricant to the surface of the penis and squeeze it with two fingers at the base.After that, you need to gently move your hand along the entire length, gradually approaching the head.At the extreme point, you should take time for about twenty seconds.It is recommended to start classes with thirty repetitions and increase this value each time.
The last exercise should also be performed while sitting.Previously, it will be necessary to reach an erection of forty percent by masturbation.Then you need to gently pull your penis toward your buttocks and sit on it.Under such conditions, the pressure on the penis increases significantly, which helps not only to increase its length, but also the diameter.
How can you increase a member of the house?
In the sale, there are several devices that literally promise for various applications to increase penis size.Obviously, in reality, the situation is different.In a short period of time, it will be possible to obtain only a temporary result, and the long -term effect is achieved in a few months.
The easiest to use the device is a vacuum pump.Your action aims to improve an erection, but with a regular procedure, you can get an increase in penis length.Previously, you need to treat the member with gel or lubricant and only then put the device.
After that, with the help of a special pear, the air is pumped out of the balloon, which leads to an increase in pressure.Under such conditions, blood flow increases and genital organs literally grow before our eyes.But the effect disappears after several hours, so it is desirable to perform the procedure half an hour before sexual intimacy.
You can also use the extender.This device is designed to stretch the penis and correct a failure as a curvature.The limb is placed on the device, after which the head is securely fixed with a silicone tube.Gradually, you need to adjust the length of the device so that the organ is constantly in a stretched position.It is necessary to use an extender only after a medical appointment, because without knowing the characteristics of the use of the device, you can harm your own body.
Currently, special creams and gels are actively announced to increase the male genital organ.But their disadvantage is the fragility of the effect;Therefore, all promises of the producer's reliable results are a complete lie.These funds act due to an increase in blood flow to the organ.It makes sense to use these medications about fifteen minutes before intercourse.